A quick 10 song, 40 minute playlist that I use for strength training. This is definitely not your Moms cardio soundtrack. The tempo is strong and steady. I use it to stay focused and I try to synchronize my reps to each song… which is a great way to boost your workout.
- Hang You From The Heavens – The Dead Weather
- The Jig is Up- El-P
- Run Run Blood- Phantogram
- Tom Sawyer (Z-Trip Remix)- Rush
- Amazing – Kanye West
- Revolusion- Elliphant
- Miami Showdown- Digitalism
- El Coco (Captain Planet Remix)- Los Folkloristas
- It Serves You Right To Suffer (The Avener Rework)- John Lee Hooker
- Keep Myself Alone Now- Fink
Playlist available on Spotify “Be Safe. Be Strong. Be Cool.”
“How to Build the Perfect Workout Playlist” https://www.abc.net.au/doublej/music-reads/features/workout-exercise-playlist-running-jogging-bpm/11823324
Jcliffyhuf & The Healthy Stuff 